Areas of interest

No matter if an athlete or not, you can’t forget the essential building block “mental health” when it comes to your well being. All about mental health.

The importance of fueling and the science behind it. Insights to my own expierences of disordered eating and way more about our fuel-food.

Things I learned from being an athlete that helped me on and off the Track.

I will never forget some remarkable stories and experiences, that made me to who I am today.
From funny and incredible experiences to sad and devastating ones.

I can't wait to interact with you, feel free to send me an Instagram message and I will answer you!